Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNS	1457	IRONMAN 70.3 Kenting 2023Age Group70.3	Oct 30, 2023	-	-	-	-	-	DNSDNS
DNS	156	IRONMAN 70.3 Shanghai 2019Age Group70.3	Oct 20, 2019	-	-	-	-	-	DNSDNS
2,770	3088	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:40:22 2:07/100m	-	3:18:08 17.0 mph	-	1:47:20 8:11/mi	5:54:40
88	639	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	0:37:02 1:57/100m	-	2:51:39 19.5 mph	-	2:14:48 10:17/mi	5:49:10
194	268	IRONMAN 70.3 Vietnam 2019Age Group70.3	May 12, 2019	0:37:25 1:58/100m	-	2:34:46 21.7 mph	-	1:59:36 9:07/mi	5:18:49
DNS	1149	IRONMAN 70.3 Shanghai 2018Age Group70.3	Oct 27, 2018	-	-	-	-	-	DNSDNS
150	219	IRONMAN 70.3 Vietnam 2018Age Group70.3	May 16, 2018	0:37:42 1:59/100m	-	2:35:52 21.5 mph	-	2:06:49 9:40/mi	5:28:10
153	61	IRONMAN 70.3 Colombo 2018Age Group70.3	Mar 3, 2018	0:40:28 2:08/100m	-	2:39:50 21.0 mph	-	2:12:27 10:06/mi	5:40:38
2,081	2366	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:46:03 2:25/100m	-	3:01:00 18.6 mph	-	1:59:21 9:06/mi	5:56:04
281	190	IRONMAN 70.3 Vietnam 2017Age Group70.3	May 8, 2017	0:42:28 2:14/100m	-	2:40:39 20.9 mph	-	2:26:40 11:11/mi	6:01:19
136	164	IRONMAN 70.3 Subic Bay Philippines 2017Age Group70.3	Mar 13, 2017	0:42:27 2:14/100m	-	2:59:55 18.7 mph	-	2:01:04 9:14/mi	5:50:53
607	377	IRONMAN 70.3 Asia-Pacific Championship Philippines 2016Age Group70.3	Aug 8, 2016	0:44:09 2:19/100m	-	2:57:54 18.9 mph	-	2:22:36 10:53/mi	6:16:13
562	158	IRONMAN 70.3 Vietnam 2016Age Group70.3	May 9, 2016	0:48:11 2:32/100m	-	3:12:55 17.4 mph	-	2:25:15 11:05/mi	6:43:29
549	125	IRONMAN 70.3 Vietnam 2015Age Group70.3	May 11, 2015	0:54:36 2:52/100m	-	3:06:54 18.0 mph	-	2:53:45 13:15/mi	7:08:34

Minh Quang Pham

Race history