Triathlon Lab

		Race							Finish
628	2875	IRONMAN 70.3 New Zealand 2020Age Group70.3	Mar 7, 2020	0:44:24 2:20/100m	-	3:01:02 18.6 mph	-	2:13:36 10:11/mi	6:14:10
228	219	IRONMAN World Championship Kukui Division 2019Age Group140.6	Oct 14, 2019	1:28:17 2:19/100m	-	6:59:14 16.0 mph	-	6:34:44 15:03/mi	15:24:50
778	999	IRONMAN 70.3 Philippines 2019Age Group70.3	Aug 12, 2019	0:46:12 2:26/100m	-	3:08:20 17.8 mph	-	3:09:14 14:26/mi	7:16:33
1,199	1696	IRONMAN 70.3 Vietnam 2019Age Group70.3	May 12, 2019	0:40:43 2:09/100m	-	3:14:16 17.3 mph	-	3:40:58 16:51/mi	7:50:05
872	3085	IRONMAN 70.3 Port Macquarie 2018Age Group70.3	May 7, 2018	0:46:21 2:26/100m	-	3:27:29 16.2 mph	-	2:48:02 12:49/mi	7:15:36
2,413	2727	IRONMAN Barcelona 2017Age Group140.6	Oct 2, 2017	1:33:36 2:28/100m	-	7:01:13 15.9 mph	-	6:36:01 15:06/mi	15:32:11
1,041	1048	IRONMAN Australia 2017Age Group140.6	May 8, 2017	1:30:51 2:23/100m	-	7:19:47 15.3 mph	-	6:47:25 15:32/mi	15:59:16
1,221	1278	IRONMAN Western Australia 2016Age Group140.6	Dec 5, 2016	1:29:13 2:21/100m	-	7:09:34 15.6 mph	-	6:24:30 14:40/mi	15:22:31
1,227	1092	IRONMAN Australia 2016Age Group140.6	May 3, 2016	1:30:52 2:23/100m	-	7:21:18 15.2 mph	-	6:24:45 14:40/mi	15:31:46
DNF	773	IRONMAN Malaysia / Langkawi 2015Age Group140.6	Nov 15, 2015	-	-	-	-	-	DNFDNF
DNF	1092	IRONMAN Western Australia: Triathlon 2012Age Group140.6	Dec 15, 2012	1:30:24 2:23/100m	0:09:04	-	-	-	DNFDNF
—	829	IRONMAN New Zealand: Triathlon 2010Age Group140.6	Jan 1, 2010	1:26:13 2:16/100m	0:09:00	6:59:25 16.0 mph	0:08:39	6:15:59 14:20/mi	14:59:16
—	932	IRONMAN New Zealand: Triathlon 2009Age Group140.6	Jan 1, 2009	1:34:46 2:30/100m	0:09:24	6:42:21 16.7 mph	0:10:34	5:37:28 12:52/mi	14:14:33

Poon Bernard

Race history