Triathlon Lab

		Race							Finish
652	1702	IRONMAN Kalmar-Sweden 2024Age Group140.6	Aug 18, 2024	1:18:08 2:03/100m	0:04:24	5:31:03 20.3 mph	0:07:42	4:17:47 9:50/mi	11:19:04
257	675	IRONMAN 70.3 Jönköping 2024Age Group70.3	Jul 7, 2024	0:12:13 0:39/100m	0:08:25	2:47:34 20.0 mph	0:03:15	1:38:52 7:32/mi	4:50:20
564	798	IRONMAN 70.3 Valencia 2024Age Group70.3	Apr 22, 2024	0:38:10 2:01/100m	0:04:11	2:39:58 21.0 mph	0:05:05	1:32:35 7:04/mi	4:59:59
128	707	IRONMAN 70.3 Jonkoping 2023Age Group70.3	Jul 10, 2023	0:39:03 2:03/100m	0:07:11	2:36:03 21.5 mph	0:02:29	1:35:13 7:16/mi	4:59:59
564	1115	IRONMAN Kalmar-Sweden 2022Age Group140.6	Aug 21, 2022	1:15:43 2:00/100m	-	5:32:23 20.2 mph	-	4:15:10 9:44/mi	11:11:43
260	199	IRONMAN Kalmar-Sweden 2019Age Group140.6	Aug 18, 2019	1:12:48 1:55/100m	-	5:09:20 21.7 mph	-	3:37:24 8:17/mi	10:05:03
282	303	IRONMAN Kalmar-Sweden 2018Age Group140.6	Aug 21, 2018	1:15:04 1:59/100m	-	5:19:14 21.0 mph	-	3:55:20 8:58/mi	10:35:52
223	332	IRONMAN 70.3 Jonkoping 2018Age Group70.3	Jul 9, 2018	0:37:03 1:57/100m	-	2:35:13 21.6 mph	-	1:37:20 7:25/mi	4:57:13
551	531	IRONMAN 70.3 Mallorca 2018Age Group70.3	May 14, 2018	0:33:19 1:45/100m	-	2:50:19 19.7 mph	-	1:41:04 7:43/mi	5:12:25
637	343	IRONMAN Kalmar-Sweden 2017Age Group140.6	Aug 21, 2017	1:14:37 1:58/100m	-	5:39:32 19.8 mph	-	4:13:07 9:39/mi	11:13:14
392	263	IRONMAN 70.3 Jonkoping 2017Age Group70.3	Jul 10, 2017	0:37:24 1:58/100m	-	2:40:32 20.9 mph	-	1:49:00 8:19/mi	5:14:40
562	1661	IRONMAN Kalmar-Sweden 2016Age Group140.6	Aug 21, 2016	1:11:45 1:53/100m	-	5:34:46 20.1 mph	-	3:58:57 9:07/mi	10:52:48
254	1265	IRONMAN 70.3 Jonkoping 2016Age Group70.3	Jul 14, 2016	0:35:02 1:51/100m	-	2:36:58 21.4 mph	-	1:35:56 7:19/mi	4:56:30
837	1460	IRONMAN Kalmar-Sweden 2015Age Group140.6	Aug 16, 2015	1:21:35 2:09/100m	-	6:05:17 18.4 mph	-	4:15:34 9:45/mi	11:51:27

Fredrik H Lagerkrantz

Race history