Triathlon Lab

		Race							Finish
36	2947	IRONMAN 70.3 Port Macquarie 2018Age Group70.3	May 7, 2018	0:27:15 1:26/100m	-	2:33:56 21.8 mph	-	1:36:07 7:20/mi	4:40:59
152	1518	IRONMAN 70.3 Sunshine Coast 2017Age Group70.3	Sep 12, 2017	0:27:38 1:27/100m	-	2:31:29 22.2 mph	-	1:41:08 7:43/mi	4:45:39
103	89	IRONMAN Australia 2017Age Group140.6	May 8, 2017	0:56:19 1:29/100m	-	5:24:45 20.7 mph	-	3:56:44 9:02/mi	10:25:14
1,441	448	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:05:33 1:44/100m	-	6:05:08 18.4 mph	-	4:19:42 9:54/mi	11:41:34
694	526	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:29:06 1:32/100m	-	2:36:24 21.5 mph	-	1:31:55 7:01/mi	4:44:51
95	2138	IRONMAN 70.3 Cairns 2016Age Group70.3	Jun 13, 2016	0:32:33 1:43/100m	-	2:29:09 22.5 mph	-	1:41:22 7:44/mi	4:51:01
226	1275	IRONMAN 70.3 Geelong 2016Age Group70.3	Feb 8, 2016	0:28:46 1:31/100m	-	2:42:32 20.6 mph	-	1:35:04 7:15/mi	4:51:21
101	1041	IRONMAN Western Australia 2015Age Group140.6	Dec 15, 2015	1:03:34 1:40/100m	-	5:27:15 20.5 mph	-	3:29:37 8:00/mi	10:07:05
177	1815	IRONMAN 70.3 Sunshine Coast 2015Age Group70.3	Sep 14, 2015	0:29:53 1:34/100m	-	2:28:47 22.6 mph	-	1:30:30 6:54/mi	4:33:01
122	1759	IRONMAN 70.3 Sunshine Coast 2014Age Group70.3	Sep 15, 2014	0:29:43 1:34/100m	-	2:28:34 22.6 mph	-	1:35:00 7:15/mi	4:36:55
245	1323	IRONMAN 70.3 Sunshine Coast 2013Age Group70.3	Sep 14, 2013	0:30:34 1:37/100m	0:02:55	2:34:34 21.7 mph	0:01:29	1:40:49 7:41/mi	4:50:21

Mal Miller