Triathlon Lab

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Athletes

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

John Gamrat

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID30dd452a-1b07-450a-acfb-a470cf3f66a1

Pro results

AG results

Races

Best finish

#345

Race history

1 results

2015 IRONMAN Lake Placid

Jul 27, 2015fullM25-29

#345

Place

Finish

11:57:15

Swim

1:20:24

Bike

6:01:40

Run

4:23:13

		Race							Finish
345	1420	IRONMAN Lake Placid 2015Age Group140.6	Jul 27, 2015	1:20:24 2:07/100m	-	6:01:40 18.6 mph	-	4:23:13 10:02/mi	11:57:15