Triathlon Lab

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	Race							Finish
DNS	ISUZU IRONMAN South Africa 2025Age Group140.6	Mar 30, 2025	-	-	-	-	-	DNSDNS
223	IRONMAN® 70.3® Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:26:54 1:25/100m	-	3:00:52 18.6 mph	-	2:14:03 10:13/mi	5:49:50
298	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	0:53:33 1:25/100m	-	5:33:47 20.1 mph	-	4:18:22 9:51/mi	10:55:18
457	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	0:55:46 1:28/100m	-	6:13:17 18.0 mph	-	4:59:18 11:25/mi	12:16:39
328	IRONMAN 70.3 South Africa 2015Age Group70.3	Jan 25, 2015	0:27:33 1:27/100m	-	3:01:22 18.5 mph	-	2:23:45 10:58/mi	5:59:58
165	IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3	Jan 20, 2013	0:28:58 1:31/100m	0:04:01	2:55:47 19.1 mph	0:04:15	1:52:30 8:35/mi	5:25:31
454	IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3	Jan 22, 2012	0:29:37 1:34/100m	0:03:53	2:52:09 19.5 mph	0:03:33	2:13:54 10:13/mi	5:43:06

Retief Van Der Merwe