Triathlon Lab

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	Race							Finish
174	IRONMAN® 70.3® Mossel Bay - African TriClub Championship 2023Age Group70.3	Nov 19, 2023	0:44:11 2:20/100m	0:04:50	2:43:17 20.5 mph	0:04:34	1:52:32 8:35/mi	5:29:23
139	IRONMAN 70.3 Nelson Mandela Bay 2022Age Group70.3	Apr 3, 2022	-	-	2:45:15 20.3 mph	-	1:49:46 8:22/mi	4:40:08
238	IRONMAN 70.3 Cascais Portugal 2019Age Group70.3	Sep 30, 2019	0:36:06 1:54/100m	-	2:33:20 21.9 mph	-	1:42:50 7:51/mi	5:03:15
209	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:12 2:13/100m	-	2:33:29 21.9 mph	-	1:47:53 8:14/mi	5:12:37
721	IRONMAN 70.3 Mallorca 2018Age Group70.3	May 14, 2018	0:35:55 1:53/100m	-	2:42:16 20.7 mph	-	1:52:41 8:36/mi	5:20:16
495	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:28:47 2:20/100m	-	5:43:14 19.6 mph	-	4:19:51 9:55/mi	11:46:05
291	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:40:16 2:07/100m	-	2:38:10 21.2 mph	-	1:50:37 8:26/mi	5:21:39
419	IRONMAN 70.3 Dubai 2017Age Group70.3	Jan 27, 2017	0:38:45 2:02/100m	-	2:30:23 22.3 mph	-	1:48:26 8:16/mi	5:11:03
182	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:30:02 22.4 mph	-	1:52:55 8:37/mi	4:27:42
551	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:28:19 2:19/100m	-	6:25:27 17.4 mph	-	4:35:22 10:30/mi	12:47:06
445	IRONMAN 70.3 South Africa 2014Age Group70.3	Jan 26, 2014	0:42:39 2:15/100m	-	2:53:15 19.4 mph	-	2:01:48 9:17/mi	5:50:47
892	IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3	Jan 20, 2013	0:45:15 2:23/100m	0:10:07	3:06:57 17.9 mph	0:09:51	2:11:37 10:02/mi	6:23:47

Robert Mcjannet