2022 IRONMAN 70.3 Cascais Portugal
Oct 16, 2022halfM45-49
#289
Place
Finish
4:59:03
Swim
0:31:24
Bike
2:37:43
Run
1:40:58
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Master athlete
Pro results
0
AG results
11
Races
11
Best finish
#163
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
289 | 828 | IRONMAN 70.3 Cascais Portugal 2022Age Group70.3 | Oct 16, 2022 | 0:31:24 1:39/100m | - | 2:37:43 21.3 mph | - | 1:40:58 7:42/mi | 4:59:03 |
470 | 2100 | IRONMAN 70.3 Mallorca 2022Age Group70.3 | May 8, 2022 | 0:33:40 1:46/100m | - | 2:53:09 19.4 mph | - | 1:38:47 7:32/mi | 5:16:18 |
2,248 | 1493 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:40:54 2:09/100m | - | 3:03:18 18.3 mph | - | 1:39:09 7:34/mi | 5:29:55 |
196 | 518 | IRONMAN North American Championship Texas 2019Age Group140.6 | Apr 28, 2019 | 1:17:42 2:03/100m | - | 5:18:47 21.1 mph | - | 4:02:30 9:15/mi | 10:49:09 |
173 | 377 | IRONMAN 70.3 Mallorca 2018Age Group70.3 | May 14, 2018 | 0:32:00 1:41/100m | - | 2:34:05 21.8 mph | - | 1:35:33 7:17/mi | 4:49:45 |
1,102 | 1623 | IRONMAN 70.3 World Championship (Men) 2017Age Group70.3 | Sep 12, 2017 | 0:38:57 2:03/100m | - | 2:39:54 21.0 mph | - | 1:39:50 7:37/mi | 5:04:21 |
336 | 2076 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:12:06 1:54/100m | - | 5:13:43 21.4 mph | - | 4:13:50 9:41/mi | 10:47:18 |
169 | 1826 | IRONMAN Barcelona 2015Age Group140.6 | Oct 6, 2015 | 1:07:51 1:47/100m | - | 4:39:07 24.0 mph | - | 3:40:30 8:25/mi | 9:33:10 |
1,029 | 1218 | IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3 | Sep 7, 2013 | 0:49:09 2:35/100m | 0:04:28 | 2:37:50 21.3 mph | 0:01:57 | 1:50:11 8:24/mi | 5:23:35 |
163 | 1136 | IRONMAN Kalmar-Sweden 2013Age Group140.6 | Aug 17, 2013 | 1:16:14 2:00/100m | 0:04:13 | 5:12:45 21.5 mph | 0:03:36 | 3:36:30 8:15/mi | 10:13:18 |
549 | 2842 | IRONMAN European Championship: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:11:18 1:53/100m | 0:04:58 | 5:24:24 20.7 mph | 0:02:03 | 3:42:41 8:30/mi | 10:25:24 |