2023 IRONMAN 70.3 Sunshine Coast
Sep 11, 2023halfM30-34
#27
Place
Finish
4:12:10
Swim
0:27:55
Bike
2:15:25
Run
1:24:28
Building race view...
Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#4
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
27 | 118 | IRONMAN 70.3 Sunshine Coast 2023Age Group70.3 | Sep 11, 2023 | 0:27:55 1:28/100m | 0:02:35 | 2:15:25 24.8 mph | 0:01:48 | 1:24:28 6:27/mi | 4:12:10 |
20 | 101 | IRONMAN 70.3 Melbourne November 2022Age Group70.3 | Nov 13, 2022 | 0:26:14 1:23/100m | - | 2:11:05 25.6 mph | - | 1:21:55 6:15/mi | 4:03:25 |
34 | 108 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | 0:26:17 1:23/100m | - | 2:03:33 27.2 mph | - | 1:23:05 6:20/mi | 3:56:39 |
26 | 102 | IRONMAN 70.3 Geelong 2022Age Group70.3 | Feb 20, 2022 | 0:26:27 1:24/100m | - | 2:14:00 25.0 mph | - | 1:26:34 6:36/mi | 4:12:04 |
32 | 187 | IRONMAN 70.3 Sunshine Coast 2021Age Group70.3 | Sep 12, 2021 | 0:28:24 1:30/100m | - | 2:07:49 26.3 mph | - | 1:27:40 6:41/mi | 4:08:06 |
4 | 2006 | IRONMAN 70.3 Cairns 2021Age Group70.3 | Jun 7, 2021 | 0:25:54 1:22/100m | - | 2:20:30 23.9 mph | - | 1:30:40 6:55/mi | 4:21:52 |
54 | 106 | IRONMAN 70.3 Geelong 2021Age Group70.3 | Mar 28, 2021 | 0:27:00 1:25/100m | - | 2:24:38 23.2 mph | - | 1:27:36 6:41/mi | 4:25:02 |
7 | 1029 | IRONMAN 70.3 Cairns 2020Age Group70.3 | Sep 27, 2020 | 0:28:44 1:31/100m | - | 2:26:40 22.9 mph | - | 1:38:17 7:30/mi | 4:39:06 |
33 | 150 | IRONMAN 70.3 Sunshine Coast 2020Age Group70.3 | Sep 13, 2020 | 0:28:15 1:29/100m | - | 2:20:56 23.8 mph | - | 1:30:26 6:54/mi | 4:25:07 |
198 | 153 | IRONMAN 70.3 Sunshine Coast 2019Age Group70.3 | Sep 8, 2019 | 0:26:48 1:25/100m | - | 2:20:50 23.8 mph | - | 1:48:14 8:15/mi | 4:41:08 |
201 | 196 | IRONMAN 70.3 Florida 2019Age Group70.3 | Apr 15, 2019 | 0:32:54 1:44/100m | - | 2:35:58 21.5 mph | - | 2:09:01 9:50/mi | 5:25:53 |
918 | 2739 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:27:57 1:28/100m | - | 2:31:23 22.2 mph | - | 1:42:12 7:48/mi | 4:49:05 |
34 | 264 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:31:01 1:38/100m | - | 2:26:12 23.0 mph | - | 1:37:39 7:27/mi | 4:42:07 |
701 | 354 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:02:20 1:38/100m | - | 5:46:38 19.4 mph | - | 4:51:46 11:08/mi | 11:54:01 |
20 | 212 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:23:41 0:37/100m | - | 1:04:13 104.6 mph | - | 0:48:26 1:51/mi | 2:18:25 |
274 | 322 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:35:29 21.6 mph | - | 1:54:49 8:45/mi | 4:33:49 |