2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM50-54
#433
Place
Finish
3:50:30
Swim
0:53:45
Bike
1:41:05
Run
0:57:36
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#289
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
433 | 763 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:53:45 1:25/100m | 0:11:25 | 1:41:05 66.5 mph | 0:06:39 | 0:57:36 2:12/mi | 3:50:30 |
413 | 705 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:53:40 1:25/100m | 0:06:36 | 1:35:12 70.6 mph | 0:05:02 | 0:56:24 2:09/mi | 3:36:54 |
1,432 | 1307 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:36:10 2:32/100m | - | 7:45:13 14.4 mph | - | 4:56:45 11:19/mi | 14:37:22 |
1,515 | 1330 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:45:15 2:46/100m | - | 7:10:36 15.6 mph | - | 5:11:09 11:52/mi | 14:32:02 |
289 | 374 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:39:53 1:03/100m | - | 1:29:11 75.3 mph | - | 0:54:39 2:05/mi | 3:09:45 |