2024 IRONMAN 70.3 Washington Tri-Cities
Sep 23, 2024halfM55-59
#404
Place
Finish
5:18:09
Swim
0:24:46
Bike
2:41:30
Run
2:03:29
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Master athlete
Pro results
0
AG results
18
Races
18
Best finish
#121
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
404 | IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3 | Sep 23, 2024 | 0:24:46 1:18/100m | 0:04:12 | 2:41:30 20.8 mph | 0:04:12 | 2:03:29 9:25/mi | 5:18:09 |
886 | IRONMAN 70.3 Oregon 2024Age Group70.3 | Jul 22, 2024 | 0:24:59 1:19/100m | 0:10:47 | 2:45:59 20.2 mph | 0:06:06 | 2:13:35 10:11/mi | 5:41:26 |
654 | IRONMAN California 2023Age Group140.6 | Oct 23, 2023 | 0:49:48 1:19/100m | 0:11:44 | 5:25:02 20.7 mph | 0:09:49 | 5:01:55 11:31/mi | 11:38:18 |
309 | IRONMAN 70.3 Santa Cruz 2023Age Group70.3 | Sep 11, 2023 | 0:34:58 1:50/100m | 0:06:09 | 2:36:08 21.5 mph | 0:02:27 | 1:50:02 8:24/mi | 5:09:44 |
218 | IRONMAN 70.3 Victoria 2023Age Group70.3 | May 30, 2023 | 0:35:38 1:53/100m | 0:03:43 | 2:40:37 20.9 mph | 0:04:23 | 1:48:16 8:15/mi | 5:12:37 |
594 | IRONMAN Arizona 2022Age Group140.6 | Nov 20, 2022 | 1:14:30 1:58/100m | - | 6:00:33 18.6 mph | - | 4:56:53 11:19/mi | 12:29:20 |
2,264 | IRONMAN 70.3 World Championship - Men 2022Age Group70.3 | Oct 30, 2022 | 0:34:06 1:48/100m | - | 2:37:37 21.3 mph | - | 1:51:52 8:32/mi | 5:15:58 |
DNF | IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3 | Sep 19, 2022 | 0:34:38 1:49/100m | - | - | - | - | DNFDNF |
455 | IRONMAN 70.3 Coeur d'Alene 2022Age Group70.3 | Jun 29, 2022 | 0:35:29 1:52/100m | - | 2:46:45 20.1 mph | - | 2:04:03 9:28/mi | 5:34:16 |
1,927 | IRONMAN 70.3 World Championship 2021Age Group70.3 | Sep 19, 2021 | 0:46:53 2:28/100m | - | 2:58:26 18.8 mph | - | 1:50:38 8:26/mi | 5:47:25 |
634 | IRONMAN Coeur d'Alene 2021Age Group140.6 | Jun 27, 2021 | 1:20:41 2:07/100m | - | 6:09:45 18.1 mph | - | 5:39:07 12:56/mi | 13:31:26 |
1,249 | IRONMAN World Championship 2021Age Group140.6 | Jan 1, 2021 | 1:11:20 1:53/100m | - | 6:17:03 17.8 mph | - | 5:56:40 13:36/mi | 13:45:47 |
758 | IRONMAN Arizona 2018Age Group140.6 | Nov 18, 2018 | 1:25:56 2:16/100m | - | 5:30:55 20.3 mph | - | 5:09:33 11:48/mi | 12:33:48 |
1,595 | IRONMAN Canada 2018Age Group140.6 | Jul 29, 2018 | 1:19:39 2:06/100m | - | 6:30:41 17.2 mph | - | 6:00:56 13:46/mi | 14:18:29 |
DNS | IRONMAN Arizona 2014Age Group140.6 | Nov 16, 2014 | - | - | - | - | - | DNSDNS |
121 | IRONMAN 70.3 Lake Stevens 2014Age Group70.3 | Aug 17, 2014 | 0:35:53 1:53/100m | - | 2:37:42 21.3 mph | - | 1:39:59 7:38/mi | 4:58:47 |
281 | IRONMAN Coeur d'Alene 2014Age Group140.6 | Jun 29, 2014 | 1:18:58 2:05/100m | - | 5:58:43 18.7 mph | - | 3:55:50 9:00/mi | 11:28:59 |
225 | IRONMAN St. George: Triathlon 2012Age Group140.6 | May 5, 2012 | 1:37:38 2:34/100m | 0:07:47 | 6:14:25 17.9 mph | 0:04:11 | 4:17:55 9:50/mi | 12:21:56 |