Triathlon Lab

		Race							Finish
222	614	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:16:21 2:01/100m	0:07:15	5:26:27 20.6 mph	0:03:28	4:12:24 9:38/mi	11:05:55
2,037	1098	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:34:27 1:49/100m	0:05:13	3:01:19 18.5 mph	0:05:33	1:38:03 7:29/mi	5:24:36
140	1035	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:34:06 1:48/100m	0:05:22	2:37:57 21.3 mph	0:04:52	1:44:54 8:00/mi	5:07:10
131	177	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:37:40 1:59/100m	0:05:46	2:51:50 19.5 mph	0:04:31	1:47:40 8:13/mi	5:27:28
86	137	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:37:11 1:57/100m	0:05:22	2:34:07 21.8 mph	0:03:55	1:54:07 8:42/mi	5:14:41
1,200	359	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:19:02 2:05/100m	0:06:58	6:43:57 16.6 mph	0:06:51	4:19:10 9:53/mi	12:35:58
155	200	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:01 0:22/100m	0:06:31	5:32:29 20.2 mph	0:06:59	4:09:33 9:31/mi	10:09:35
437	672	IRONMAN Barcelona 2022Age Group140.6	Oct 3, 2022	1:07:27 1:47/100m	-	6:13:55 18.0 mph	-	3:51:53 8:51/mi	11:28:41
249	182	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:16:14 0:26/100m	-	6:13:41 18.0 mph	-	4:25:29 10:07/mi	11:04:45

Ahmed Sali