Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Grant Kapp

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDda7aee5c-7894-42c5-93e5-b5c6651fbddb

Pro results

AG results

Races

Best finish

#328

Race history

1 results

2021 IRONMAN African Championship South Africa

Nov 22, 2021fullM30-34

#328

Place

Finish

11:41:22

Swim

0:14:33

Bike

6:45:56

Run

4:28:26

		Race							Finish
328	160	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:33 0:23/100m	-	6:45:56 16.6 mph	-	4:28:26 10:14/mi	11:41:22