Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Lucas HERRICK

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDe2e562fb-78a0-43ee-96b6-08f1b642b00b

Pro results

AG results

Races

Best finish

#382

Race history

1 results

2021 IRONMAN African Championship South Africa

Nov 22, 2021fullM30-34

#382

Place

Finish

12:00:41

Swim

0:15:52

Bike

5:57:54

Run

5:30:34

		Race							Finish
382	155	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:15:52 0:25/100m	-	5:57:54 18.8 mph	-	5:30:34 12:36/mi	12:00:41