2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM50-54
#833
Place
Finish
6:29:17
Swim
0:42:41
Bike
3:13:58
Run
2:23:56
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#553
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
833 | 2017 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:42:41 2:15/100m | 0:05:29 | 3:13:58 17.3 mph | 0:03:13 | 2:23:56 10:59/mi | 6:29:17 |
582 | 222 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:36:51 1:56/100m | - | 3:25:57 16.3 mph | - | 2:16:51 10:26/mi | 6:26:00 |
553 | 712 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:18:17 0:29/100m | - | 7:24:14 15.1 mph | - | 5:24:13 12:22/mi | 13:17:46 |