Triathlon Lab

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Athletes

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ponpet Thamavongsa

Note

Private research note

Unified profile powered by master athlete and result tables.

maleAUAge GroupViewing AG

IDs>

WTC ID4e81c138-649b-4587-ac30-7dbfc947917b

Pro results

AG results

Races

Best finish

#441

Race history

1 results

2021 IRONMAN Portugal-Cascais

Oct 24, 2021fullM40-44

#441

Place

Finish

11:18:36

Swim

1:20:18

Bike

6:03:16

Run

3:41:13

		Race							Finish
441	428	IRONMAN Portugal-Cascais 2021Age Group140.6	Oct 24, 2021	1:20:18 2:07/100m	-	6:03:16 18.5 mph	-	3:41:13 8:26/mi	11:18:36