Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Rui Pedro Lucas

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC IDcdb511db-c76a-46e8-b807-3f72f448fbb7

Pro results

AG results

Races

Best finish

#484

Race history

1 results

2021 IRONMAN Portugal-Cascais

Oct 24, 2021fullM30-34

#484

Place

Finish

11:26:27

Swim

1:14:41

Bike

5:58:51

Run

3:59:03

		Race							Finish
484	1016	IRONMAN Portugal-Cascais 2021Age Group140.6	Oct 24, 2021	1:14:41 1:58/100m	-	5:58:51 18.7 mph	-	3:59:03 9:07/mi	11:26:27