Triathlon Lab

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	Race							Finish
DNS	IRONMAN 70.3 Mallorca 2022Age Group70.3	May 8, 2022	-	-	-	-	-	DNSDNS
1,041	IRONMAN 70.3 Mallorca 2019Age Group70.3	May 13, 2019	0:32:43 1:43/100m	-	2:52:44 19.4 mph	-	1:55:30 8:49/mi	5:35:15
282	IRONMAN 70.3 Staffordshire 2018Age Group70.3	Jun 10, 2018	0:38:37 2:02/100m	-	2:37:54 21.3 mph	-	1:42:29 7:49/mi	5:12:12
139	IRONMAN 70.3 UK 2017Age Group70.3	Jun 25, 2017	0:34:28 1:49/100m	-	3:11:39 17.5 mph	-	1:53:47 8:41/mi	5:51:48
696	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:39:34 2:05/100m	0:08:42	2:53:29 19.3 mph	0:07:14	1:44:06 7:56/mi	5:33:05
248	IRONMAN 70.3 UK 2015Age Group70.3	Jun 28, 2015	0:34:22 1:49/100m	-	3:14:09 17.3 mph	-	1:51:51 8:32/mi	5:51:35
1,166	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:40:45 2:09/100m	0:05:51	2:48:34 19.9 mph	0:03:51	1:51:37 8:31/mi	5:30:38
161	IRONMAN 70.3 UK: Triathlon 2013Age Group70.3	Jun 16, 2013	0:36:39 1:56/100m	0:06:42	3:09:10 17.7 mph	0:03:42	1:51:23 8:30/mi	5:47:36
551	IRONMAN 70.3 Mallorca: Triathlon 2013Age Group70.3	May 28, 2013	0:33:11 1:45/100m	0:06:52	2:44:28 20.4 mph	0:05:58	1:34:44 7:14/mi	5:05:13
—	IRONMAN World Championship: Triathlon 2009Age Group140.6	Jan 1, 2009	1:22:44 2:11/100m	0:07:30	7:30:15 14.9 mph	0:11:04	5:51:38 13:25/mi	15:03:11

Rod Mcgowan