Triathlon Lab

		Race							Finish
58	170	IRONMAN 70.3 Westfriesland 2026Age Group70.3	Jun 20, 2026	0:36:50 1:56/100m	0:03:21	2:15:23 24.8 mph	0:02:23	1:33:07 7:06/mi	4:31:03
155	70	IRONMAN 70.3 Luxembourg Remich - Région Moselle 2025Age Group70.3	Jul 13, 2025	0:37:43 1:59/100m	0:05:20	2:20:15 24.0 mph	0:03:54	1:36:18 7:21/mi	4:43:29
119	130	IRONMAN 70.3 Westfriesland 2025Age Group70.3	Jun 22, 2025	0:38:26 2:01/100m	0:02:50	2:14:00 25.0 mph	0:02:06	1:35:34 7:17/mi	4:32:56
70	649	IRONMAN 70.3 Marathon, Greece 2024Age Group70.3	Oct 20, 2024	-	-	2:17:48 24.4 mph	0:02:05	1:31:01 6:57/mi	4:38:42
113	1404	IRONMAN 70.3 Duisburg 2024Age Group70.3	Sep 1, 2024	0:37:37 1:59/100m	0:03:05	2:09:13 26.0 mph	0:03:26	1:33:27 7:08/mi	4:26:47
49	1823	IRONMAN 70.3 Westfriesland 2024Age Group70.3	Jun 23, 2024	0:34:25 1:49/100m	0:03:35	2:16:12 24.7 mph	0:02:07	1:34:30 7:12/mi	4:30:50
164	1718	IRONMAN 70.3 Duisburg 2023Age Group70.3	Aug 7, 2023	0:36:13 1:54/100m	0:03:33	2:12:14 25.4 mph	0:02:49	1:35:48 7:18/mi	4:30:38
115	1241	IRONMAN 70.3 Westfriesland 2023Age Group70.3	Jun 26, 2023	0:35:55 1:53/100m	0:03:01	2:14:48 24.9 mph	0:02:04	1:43:58 7:56/mi	4:39:46
45	199	Multisport Festival Westfriesland 5150 2021Age Group140.6	Sep 26, 2021	0:33:17 0:53/100m	-	1:06:21 101.3 mph	-	0:47:50 1:49/mi	2:36:14

Thomas Pantos