2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM55-59
#252
Place
Finish
3:12:47
Swim
0:40:37
Bike
1:19:00
Run
1:03:53
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#91
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
252 | 149 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:40:37 1:04/100m | 0:05:23 | 1:19:00 85.0 mph | 0:03:55 | 1:03:53 2:26/mi | 3:12:47 |
1,090 | 249 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:49:10 2:35/100m | 0:09:18 | 3:14:42 17.3 mph | 0:07:31 | 2:56:46 13:29/mi | 7:17:27 |
91 | 129 | IRONMAN 70.3 Rwanda 2024Age Group70.3 | Aug 4, 2024 | 0:52:52 2:47/100m | 0:07:12 | 3:51:29 14.5 mph | 0:04:40 | 3:20:23 15:17/mi | 8:16:36 |
614 | 1086 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:54:48 2:53/100m | 0:07:39 | 3:11:42 17.5 mph | 0:06:45 | 2:22:46 10:53/mi | 6:43:39 |
1,222 | 605 | IRONMAN 70.3 Erkner 2022Age Group70.3 | Sep 11, 2022 | 0:49:51 2:37/100m | - | 2:58:26 18.8 mph | - | 2:21:58 10:50/mi | 6:22:56 |