Triathlon Lab

		Race							Finish
100	151	IRONMAN 70.3 Cap Cana 2026Age Group70.3	May 18, 2026	0:33:40 1:46/100m	0:03:49	2:37:24 21.3 mph	0:04:48	1:51:52 8:32/mi	5:11:31
59	143	IRONMAN 70.3 Punta del Este 2026Age Group70.3	Mar 9, 2026	0:31:42 1:40/100m	0:02:56	2:28:51 22.5 mph	0:02:31	1:29:44 6:51/mi	4:35:43
1,144	1937	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:31:29 1:39/100m	0:03:44	2:52:16 19.5 mph	0:04:26	1:28:31 6:45/mi	5:00:25
170	2185	IRONMAN 70.3 Valencia 2025Age Group70.3	Apr 28, 2025	0:30:22 1:36/100m	0:02:36	2:23:17 23.4 mph	0:03:42	1:31:28 6:59/mi	4:31:26
40	169	IRONMAN 70.3 Punta del Este 2025Age Group70.3	Mar 10, 2025	0:26:31 1:24/100m	0:02:42	2:31:31 22.2 mph	0:01:46	1:27:25 6:40/mi	4:29:55
111	399	IRONMAN 70.3 Buenos Aires Palermo 2024Age Group70.3	Nov 3, 2024	0:31:19 1:39/100m	0:04:15	2:23:46 23.4 mph	0:03:34	1:33:10 7:06/mi	4:36:03
221	877	IRONMAN 70.3 Rio de Janeiro 2024Age Group70.3	Jun 24, 2024	0:32:22 1:42/100m	0:06:32	2:29:33 22.5 mph	0:03:41	2:01:11 9:15/mi	5:13:20
110	662	IRONMAN 70.3 Buenos Aires Palermo 2023Age Group70.3	Oct 31, 2023	0:33:07 1:45/100m	0:04:21	2:23:46 23.4 mph	0:03:21	1:33:36 7:08/mi	4:38:10
124	1031	IRONMAN 70.3 Florida 2022Age Group70.3	Dec 12, 2022	0:33:44 1:47/100m	-	2:32:01 22.1 mph	-	1:36:04 7:20/mi	4:49:26

Christian Pflaum