Triathlon Lab

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	Race							Finish
586	IRONMAN 70.3 Santa Cruz 2025Age Group70.3	Sep 7, 2025	0:36:53 1:56/100m	0:07:25	2:36:25 21.5 mph	0:03:51	2:01:44 9:17/mi	5:26:19
492	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:37:22 1:58/100m	0:07:05	2:43:59 20.5 mph	0:03:02	1:58:27 9:02/mi	5:29:56
300	IRONMAN Arizona 2023Age Group140.6	Nov 19, 2023	1:20:37 2:07/100m	0:09:09	5:04:59 22.0 mph	0:04:50	4:36:13 10:32/mi	11:15:49
188	IRONMAN 70.3 Santa Cruz 2023Age Group70.3	Sep 11, 2023	0:33:41 1:46/100m	0:06:19	2:29:47 22.4 mph	0:02:19	1:44:05 7:56/mi	4:56:12
300	VinFast IRONMAN® Lake Placid 2023Age Group140.6	Jul 23, 2023	1:14:17 1:57/100m	0:07:22	6:01:47 18.5 mph	0:06:46	4:17:39 9:50/mi	11:47:51
154	IRONMAN 70.3 Morro Bay 2023Age Group70.3	May 20, 2023	0:36:37 1:56/100m	0:05:12	2:30:31 22.3 mph	0:05:25	1:40:03 7:38/mi	4:57:47
275	IRONMAN® 70.3® Indian Wells La Quinta 2022Age Group70.3	Dec 4, 2022	0:39:05 2:03/100m	-	2:31:11 22.2 mph	-	1:46:30 8:07/mi	5:09:41
475	IRONMAN 70.3 Santa Cruz 2022Age Group70.3	Sep 12, 2022	0:38:26 2:01/100m	-	2:35:25 21.6 mph	-	1:50:09 8:24/mi	5:13:25

John Altenmueller