Triathlon Lab

Loading athlete profile...

	Race							Finish
213	IRONMAN 70.3 Steelhead 2023Age Group70.3	Jun 25, 2023	0:46:00 2:25/100m	0:06:54	2:42:44 20.6 mph	0:07:39	1:57:14 8:56/mi	5:40:30
187	IRONMAN 70.3 Michigan 2022Age Group70.3	Sep 12, 2022	0:41:32 2:11/100m	-	2:38:29 21.2 mph	-	1:43:43 7:55/mi	5:10:53
768	IRONMAN Louisville 2015Age Group140.6	Oct 11, 2015	1:18:28 2:04/100m	-	5:53:00 19.0 mph	-	4:50:06 11:04/mi	12:28:24
312	IRONMAN 70.3 Steelhead 2015Age Group70.3	Aug 9, 2015	0:43:52 2:19/100m	-	2:35:13 21.6 mph	-	1:43:19 7:53/mi	5:11:00
312	IRONMAN Arizona 2013Age Group140.6	Nov 17, 2013	1:17:44 2:03/100m	-	5:17:45 21.1 mph	-	3:53:07 8:53/mi	10:42:17
178	IRONMAN 70.3 Steelhead: Triathlon 2013Age Group70.3	Aug 4, 2013	0:45:00 2:22/100m	0:03:26	2:31:50 22.1 mph	0:03:04	1:39:17 7:34/mi	5:02:37
167	IRONMAN 70.3 Steelhead: Triathlon 2012Age Group70.3	Aug 19, 2012	0:42:25 2:14/100m	0:03:25	2:28:08 22.7 mph	0:03:18	1:45:42 8:04/mi	5:02:58

Eliot Ephraim