Triathlon Lab

		Race							Finish
1,043	2126	IRONMAN 70.3 Mont Tremblant 2026Age Group70.3	Jun 21, 2026	0:31:29 1:39/100m	0:03:42	2:44:40 20.4 mph	0:02:48	2:18:06 10:32/mi	5:40:45
396	489	IRONMAN 70.3 Mont Tremblant 2025Age Group70.3	Jun 23, 2025	0:30:39 1:37/100m	0:03:28	2:38:29 21.2 mph	0:02:18	1:59:15 9:06/mi	5:14:10
436	688	IRONMAN 70.3 Mont Tremblant 2024Age Group70.3	Jun 24, 2024	0:20:46 1:06/100m	0:04:08	2:40:18 20.9 mph	0:02:56	2:05:23 9:34/mi	5:13:30
164	2907	IRONMAN 70.3 Mont-Tremblant 2023Age Group70.3	Aug 26, 2023	0:32:21 1:42/100m	0:06:49	2:44:59 20.4 mph	0:04:34	2:04:17 9:29/mi	5:33:01
124	1310	IRONMAN 70.3 Muskoka 2022Age Group70.3	Jul 11, 2022	0:31:57 1:41/100m	-	2:30:45 22.3 mph	-	2:01:44 9:17/mi	5:09:17
418	1026	IRONMAN 70.3 Mont-Tremblant 2022Age Group70.3	Jun 29, 2022	0:32:25 1:42/100m	-	2:42:31 20.6 mph	-	2:08:49 9:50/mi	5:29:09

Steve Hemstead