ISUZU IRONMAN South Africa
Mar 30, 2025fullM30-34
#455
Place
Finish
13:49:34
Swim
1:38:36
Bike
6:51:54
Run
5:02:26
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#178
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
455 | ISUZU IRONMAN South Africa 2025Age Group140.6 | Mar 30, 2025 | 1:38:36 2:36/100m | 0:07:11 | 6:51:54 16.3 mph | 0:09:27 | 5:02:26 11:32/mi | 13:49:34 |
350 | ISUZU IRONMAN® African Championship South Africa 2023Age Group140.6 | Mar 5, 2023 | 0:15:59 0:25/100m | 0:06:07 | 5:59:22 18.7 mph | 0:08:28 | 5:07:48 11:44/mi | 11:37:44 |
613 | IRONMAN® 70.3® Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:41:02 2:10/100m | - | 3:21:11 16.7 mph | - | 2:19:59 10:41/mi | 6:29:31 |
178 | IRONMAN 70.3 South Africa 2021Age Group70.3 | Sep 5, 2021 | 0:14:59 0:47/100m | - | 3:18:27 16.9 mph | - | 1:57:41 8:59/mi | 5:41:32 |