2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM45-49
#228
Place
Finish
3:08:57
Swim
0:47:36
Bike
1:21:57
Run
0:51:43
Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#228
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
228 | 191 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:47:36 1:15/100m | 0:04:04 | 1:21:57 82.0 mph | 0:03:38 | 0:51:43 1:58/mi | 3:08:57 |
1,264 | 2085 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:51:38 2:43/100m | 0:09:22 | 3:45:42 14.9 mph | 0:09:03 | 2:12:28 10:06/mi | 7:08:13 |
597 | 906 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 2:03:23 3:15/100m | 0:14:16 | 7:51:50 14.2 mph | 0:16:01 | 4:57:40 11:21/mi | 15:23:10 |
731 | 1790 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:52:33 2:46/100m | 0:06:06 | 3:21:49 16.6 mph | 0:05:54 | 2:14:45 10:17/mi | 6:41:07 |
812 | 1614 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:53:17 2:48/100m | 0:06:53 | 3:11:31 17.5 mph | 0:04:19 | 2:11:13 10:00/mi | 6:27:12 |
DNS | 835 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | - | - | - | - | - | DNSDNS |
714 | 1286 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:46:12 2:26/100m | - | 3:31:19 15.9 mph | - | 2:08:00 9:46/mi | 6:37:58 |