Triathlon Lab

Search your way

Open the full race catalog and use the complete search, country, brand, and distance filters.

Race families

Distance

Featured hubs

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

Race rankings

Power rankings

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Startlist workspace

Useful context

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

Planning

Reference

Building race view...

		Race							Finish
DNF	1066	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	-	-	-	-	-	DNFDNF
491	594	IRONMAN 70.3 Langkawi 2025Age Group70.3	Nov 1, 2025	0:50:03 2:38/100m	0:07:41	4:02:56 13.8 mph	0:06:55	3:23:17 15:30/mi	8:30:52
1,115	1797	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:41:16 2:10/100m	0:09:38	3:22:41 16.6 mph	0:14:58	2:55:54 13:25/mi	7:24:27
1,308	2412	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:49:38 2:37/100m	0:10:37	4:00:15 14.0 mph	0:08:24	3:01:07 13:49/mi	8:10:01
—	576	IRONMAN Malaysia 2024Age Group140.6	Oct 13, 2024	1:35:15 2:30/100m	0:10:13	8:14:16 13.6 mph	0:15:14	6:48:47 15:35/mi	17:03:45
DNF	2230	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:50:58 2:41/100m	0:08:15	-	-	-	DNFDNF
811	1170	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:56:57 3:00/100m	0:06:49	3:22:06 16.6 mph	0:10:51	2:48:04 12:49/mi	7:24:47
1,473	1857	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:53:06 2:48/100m	-	3:41:56 15.1 mph	-	2:54:05 13:17/mi	7:47:22

Cassim Parak