2026 IRONMAN South Africa
Apr 20, 2026fullM30-34
#507
Place
Finish
13:10:36
Swim
1:18:08
Bike
6:33:42
Run
5:03:53
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#452
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
507 | 543 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:18:08 2:03/100m | 0:07:27 | 6:33:42 17.0 mph | 0:07:27 | 5:03:53 11:35/mi | 13:10:36 |
452 | 528 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:35:53 1:53/100m | 0:08:25 | 2:50:38 19.7 mph | 0:04:02 | 2:09:59 9:55/mi | 5:48:58 |
960 | 1010 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:44:59 2:22/100m | 0:07:11 | 3:10:29 17.6 mph | 0:04:06 | 2:30:40 11:30/mi | 6:37:25 |
DNF | 464 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:41:57 2:12/100m | - | 4:36:47 12.1 mph | - | - | DNFDNF |