2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM55-59
#346
Place
Finish
3:28:33
Swim
0:43:39
Bike
1:27:48
Run
1:05:13
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#310
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
346 | 666 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:43:39 1:09/100m | 0:06:57 | 1:27:48 76.5 mph | 0:04:55 | 1:05:13 2:29/mi | 3:28:33 |
310 | 769 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:47:36 1:15/100m | 0:06:00 | 1:24:23 79.6 mph | 0:04:37 | 0:58:13 2:13/mi | 3:20:48 |
1,757 | 2106 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:57:17 3:01/100m | 0:08:30 | 4:00:00 14.0 mph | 0:08:51 | 3:06:50 14:15/mi | 8:21:29 |
872 | 1116 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:59:17 3:07/100m | 0:09:44 | 3:37:51 15.4 mph | 0:09:33 | 2:48:12 12:50/mi | 7:44:37 |
DNF | 1771 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:45:49 2:25/100m | - | 4:11:45 13.3 mph | - | - | DNFDNF |