2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM50-54
-
Place
Finish
4:21:21
Swim
1:04:30
Bike
1:38:55
Run
1:21:19
Building race view...
Pro results
0
AG results
7
Races
7
Best finish
#1153
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
— | 639 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 1:04:30 1:42/100m | 0:09:25 | 1:38:55 67.9 mph | 0:07:12 | 1:21:19 3:06/mi | 4:21:21 |
1,153 | 1693 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:46:05 2:26/100m | 0:09:16 | 3:30:01 16.0 mph | 0:06:24 | 3:01:26 13:50/mi | 7:33:12 |
DNF | 2228 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 1:01:55 3:16/100m | 0:09:48 | 4:18:18 13.0 mph | 0:13:12 | - | DNFDNF |
DNF | 726 | IRONMAN Copenhagen 2024Age Group140.6 | Aug 19, 2024 | 1:35:36 2:31/100m | 0:17:50 | 7:21:04 15.2 mph | 0:07:10 | - | DNFDNF |
DNF | 591 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:54:05 3:00/100m | 0:11:15 | - | - | - | DNFDNF |
1,228 | 1777 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:47:32 2:30/100m | 0:07:05 | 3:21:21 16.7 mph | 0:04:53 | 2:39:51 12:12/mi | 7:00:42 |
DNF | 1432 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:46:18 2:26/100m | - | 4:53:00 11.5 mph | - | - | DNFDNF |