Triathlon Lab

		Race							Finish
507	773	IRONMAN Jacksonville 2026Age Group140.6	May 17, 2026	1:16:30 2:01/100m	0:11:17	5:36:47 19.9 mph	0:17:32	5:26:18 12:27/mi	12:48:25
665	188	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:35:21 1:52/100m	0:05:50	2:34:31 21.7 mph	0:04:35	2:05:20 9:34/mi	5:25:36
795	933	IRONMAN 70.3 North Carolina 2024Age Group70.3	Oct 20, 2024	0:37:55 2:00/100m	0:07:31	2:36:07 21.5 mph	0:04:18	2:04:16 9:29/mi	5:30:06
953	1493	IRONMAN 70.3 Chattanooga 2024Age Group70.3	May 20, 2024	0:42:24 2:14/100m	0:06:22	2:39:31 21.0 mph	0:04:54	2:06:31 9:39/mi	5:39:41
978	999	IRONMAN 70.3 North Carolina 2023Age Group70.3	Oct 22, 2023	0:39:02 2:03/100m	0:06:36	2:44:32 20.4 mph	0:07:00	2:16:11 10:23/mi	5:53:21
1,091	2050	IRONMAN 70.3 Chattanooga 2023Age Group70.3	May 22, 2023	0:44:49 2:22/100m	0:07:20	2:46:41 20.1 mph	0:05:35	2:09:50 9:54/mi	5:54:15
998	971	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:36:18 1:55/100m	-	2:44:02 20.5 mph	-	2:25:03 11:04/mi	5:57:21

Charlie Duff