Triathlon Lab

		Race							Finish
198	187	IRONMAN Cairns 2024Age Group140.6	Jun 16, 2024	0:56:30 1:29/100m	0:04:27	5:11:57 21.5 mph	0:06:38	4:05:32 9:22/mi	10:25:04
77	346	IRONMAN 70.3 Sunshine Coast 2023Age Group70.3	Sep 11, 2023	0:26:44 1:24/100m	0:01:39	2:24:27 23.2 mph	0:02:15	1:35:29 7:17/mi	4:30:34
22	3168	IRONMAN 70.3 Port Macquarie 2023Age Group70.3	May 10, 2023	0:28:28 1:30/100m	0:01:45	2:27:18 22.8 mph	0:01:58	1:35:03 7:15/mi	4:34:32
110	327	IRONMAN 70.3 Sunshine Coast 2022Age Group70.3	Sep 11, 2022	0:24:35 1:18/100m	-	2:04:14 27.0 mph	-	1:34:46 7:14/mi	4:07:55
44	4294	IRONMAN 70.3 Port Macquarie 2022Age Group70.3	May 1, 2022	0:26:11 1:23/100m	-	2:28:30 22.6 mph	-	1:41:31 7:45/mi	4:41:13

Declan Prain