Triathlon Lab

		Race							Finish
1,272	3564	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:35:56 1:53/100m	0:05:10	2:30:39 22.3 mph	0:02:34	1:37:51 7:28/mi	4:52:10
293	260	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:37:33 1:59/100m	0:05:05	2:25:01 23.2 mph	0:02:11	2:00:51 9:13/mi	5:10:41
148	206	IRONMAN 70.3 Indian Wells La Quinta 2023Age Group70.3	Dec 4, 2023	0:38:50 2:03/100m	0:04:12	2:15:41 24.8 mph	0:02:34	1:36:23 7:21/mi	4:37:39
91	194	IRONMAN California 2023Age Group140.6	Oct 23, 2023	0:45:33 1:12/100m	0:06:35	4:39:53 24.0 mph	0:04:17	3:57:13 9:03/mi	9:33:31
119	209	IRONMAN 70.3 Santa Cruz 2023Age Group70.3	Sep 11, 2023	0:34:53 1:50/100m	0:05:12	2:23:35 23.4 mph	0:02:14	1:40:32 7:40/mi	4:46:26
224	1358	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:53:58 1:25/100m	-	5:16:08 21.3 mph	-	4:42:09 10:46/mi	11:15:31
492	1658	IRONMAN 70.3 Santa Cruz 2022Age Group70.3	Sep 12, 2022	0:35:52 1:53/100m	-	2:17:53 24.3 mph	-	2:13:35 10:11/mi	5:14:40

John Novikoff