Triathlon Lab

		Race							Finish
1,180	1241	IRONMAN 70.3 Texas 2026Age Group70.3	Mar 30, 2026	0:45:31 2:24/100m	0:16:36	3:00:59 18.6 mph	0:51:40	2:26:28 11:10/mi	7:21:14
621	86	IRONMAN 70.3 Washington Tri-Cities 2025Age Group70.3	Sep 22, 2025	0:26:24 1:23/100m	0:04:49	3:14:48 17.2 mph	0:03:27	1:54:20 8:43/mi	5:43:48
643	1396	IRONMAN 70.3 Waco 2024Age Group70.3	Oct 7, 2024	0:52:51 2:47/100m	0:06:27	3:00:36 18.6 mph	0:04:33	2:07:36 9:44/mi	6:12:03
365	29	IRONMAN 70.3 Victoria 2024Age Group70.3	May 27, 2024	0:42:58 2:16/100m	0:04:33	3:07:23 17.9 mph	0:03:55	1:51:36 8:31/mi	5:50:24
DNF	582	IRONMAN 70.3 Cozumel 2023Age Group70.3	Sep 25, 2023	0:54:27 2:52/100m	0:04:26	2:48:55 19.9 mph	0:04:10	-	DNFDNF
416	1188	IRONMAN 70.3 Gulf Coast 2023Age Group70.3	May 14, 2023	0:48:35 2:33/100m	0:05:34	2:49:57 19.7 mph	0:02:53	2:02:58 9:23/mi	5:49:57
1,187	348	IRONMAN 70.3 Texas 2022Age Group70.3	Apr 4, 2022	0:45:13 2:23/100m	-	2:58:48 18.8 mph	-	2:23:55 10:59/mi	6:16:58

Hesham Abouelazm