Triathlon Lab

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	Race							Finish
190	IRONMAN 70.3 Victoria 2026Age Group70.3	May 25, 2026	0:34:24 1:49/100m	0:02:48	2:52:21 19.5 mph	0:01:53	1:49:44 8:22/mi	5:21:11
288	IRONMAN 70.3 Victoria 2025Age Group70.3	May 26, 2025	-	-	2:48:30 19.9 mph	0:02:02	1:54:51 8:46/mi	4:45:22
639	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:35:41 1:53/100m	0:05:36	2:51:51 19.5 mph	0:01:56	1:53:29 8:39/mi	5:28:33
209	VinFast IRONMAN World Championship - Women's Race 2024Age Group140.6	Sep 22, 2024	1:11:16 1:53/100m	0:05:56	6:36:32 16.9 mph	0:04:48	3:42:22 8:29/mi	11:40:55
87	IRONMAN 70.3 Calgary 2024Age Group70.3	Jul 29, 2024	0:34:48 1:50/100m	0:06:50	2:31:43 22.1 mph	0:01:43	1:50:46 8:27/mi	5:05:50
120	IRONMAN 70.3 Victoria 2024Age Group70.3	May 27, 2024	0:33:37 1:46/100m	0:03:32	2:50:00 19.8 mph	0:02:14	1:47:03 8:10/mi	5:16:27
735	VinFast IRONMAN® World Championship - Women's Race 2023Age Group140.6	Oct 14, 2023	1:11:37 1:53/100m	0:06:39	5:58:19 18.7 mph	0:07:23	4:33:33 10:26/mi	11:57:30
342	IRONMAN 70.3 Victoria 2023Age Group70.3	May 30, 2023	0:33:34 1:46/100m	0:03:03	2:53:47 19.3 mph	0:02:27	1:53:38 8:40/mi	5:26:29
328	IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3	Sep 19, 2022	0:36:46 1:56/100m	-	3:03:02 18.4 mph	-	1:57:08 8:56/mi	5:44:58

Christina Howard