Triathlon Lab

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	Race							Finish
285	IRONMAN 70.3 Western Australia 2023Age Group70.3	Dec 4, 2023	0:33:17 1:45/100m	0:04:27	2:36:54 21.4 mph	0:02:46	1:57:28 8:58/mi	5:14:53
167	IRONMAN 70.3 Western Australia 2022Age Group70.3	Dec 4, 2022	0:31:06 1:38/100m	-	2:37:25 21.3 mph	-	1:50:07 8:24/mi	5:05:52
DNS	IRONMAN 70.3 Busselton 2021Age Group70.3	May 1, 2021	-	-	-	-	-	DNSDNS
270	IRONMAN 70.3 Busselton 2019Age Group70.3	May 4, 2019	0:40:19 2:07/100m	-	2:42:10 20.7 mph	-	1:53:31 8:39/mi	5:22:11
209	IRONMAN 70.3 Busselton 2018Age Group70.3	May 6, 2018	0:14:12 0:45/100m	-	2:35:57 21.5 mph	-	1:44:44 7:59/mi	4:38:28
492	IRONMAN 70.3 Busselton 2016Age Group70.3	May 1, 2016	0:30:28 1:36/100m	-	2:37:44 21.3 mph	-	1:41:11 7:43/mi	4:55:11
457	IRONMAN 70.3 Busselton: Triathlon 2013Age Group70.3	May 11, 2013	0:31:05 1:38/100m	0:03:04	2:40:23 20.9 mph	0:01:44	1:50:10 8:24/mi	5:06:26
144	June IRONMAN 70.3 Mandurah 2012Age Group70.3	Oct 21, 2012	0:26:30 1:24/100m	0:01:36	2:33:04 21.9 mph	0:01:09	1:43:01 7:51/mi	4:45:20

Bruce Lilford