Triathlon Lab

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	Race							Finish
377	IRONMAN Asia-Pacific Championship Melbourne 2014Age Group140.6	Mar 23, 2014	1:04:00 1:41/100m	-	5:06:50 21.9 mph	-	3:49:14 8:45/mi	10:10:14
139	IRONMAN 70.3 Shepparton: Triathlon 2013Age Group70.3	Nov 17, 2013	0:31:14 1:39/100m	-	2:24:53 23.2 mph	-	1:46:23 8:07/mi	4:46:45
1,011	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:36:57 1:57/100m	0:04:10	2:52:09 19.5 mph	0:02:00	1:47:26 8:12/mi	5:22:42
DNF	IRONMAN Cairns 2013Age Group140.6	Jun 8, 2013	1:02:48 1:39/100m	0:06:14	-	-	-	DNFDNF
289	IRONMAN Asia-Pacific Championship : Triathlon 2013Age Group140.6	Mar 24, 2013	0:27:32 0:43/100m	0:04:08	5:17:07 21.2 mph	0:02:35	3:36:58 8:16/mi	9:28:20
102	IRONMAN 70.3 Shepparton: Triathlon 2012Age Group70.3	Nov 18, 2012	0:31:21 1:39/100m	0:02:05	2:33:39 21.8 mph	0:01:28	1:34:40 7:13/mi	4:43:13
319	IRONMAN Asia-Pacific Championship: Triathlon 2012Age Group140.6	Mar 25, 2012	1:04:53 1:42/100m	0:06:14	5:12:59 21.4 mph	0:02:55	3:41:13 8:26/mi	10:08:14

Dale Thompson