Triathlon Lab

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	Race							Finish
908	IRONMAN Hamburg 2026Age Group140.6	Jun 7, 2026	1:35:09 2:30/100m	0:06:24	5:36:55 19.9 mph	0:04:42	3:49:57 8:46/mi	11:13:08
506	IRONMAN 70.3 Duisburg 2024Age Group70.3	Sep 1, 2024	0:41:37 2:11/100m	0:04:20	2:25:23 23.1 mph	0:03:40	1:46:33 8:08/mi	5:01:32
57	IRONMAN 70.3 Egypt 2023Age Group70.3	Nov 3, 2023	0:46:54 2:28/100m	0:04:28	2:50:26 19.7 mph	0:03:17	2:03:14 9:24/mi	5:48:18
567	Citi Handlowy IRONMAN® 70.3™ Warsaw \| Citi Handlowy IRONMAN® 5i50™ Warsaw 2023Age Group70.3	Jun 11, 2023	0:47:08 2:29/100m	0:04:44	2:34:09 21.8 mph	0:03:52	1:53:58 8:42/mi	5:23:51
1,400	IRONMAN Barcelona 2022Age Group140.6	Oct 3, 2022	1:31:08 2:24/100m	-	7:04:33 15.8 mph	-	4:52:21 11:09/mi	13:50:08
DNS	IRONMAN 70.3 Westfriesland 2022Age Group70.3	Jun 29, 2022	-	-	-	-	-	DNSDNS
520	IRONMAN 70.3 Egypt 2021Age Group70.3	Nov 19, 2021	0:43:04 2:16/100m	-	3:51:40 14.5 mph	-	2:30:27 11:29/mi	7:14:50

Ahmed Elgarem