Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Roger Martin

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDa3a386d9-0a7b-40f9-b569-f41298b81161

Pro results

AG results

Races

Best finish

#498

Race history

1 results

2022 IRONMAN African Championship South Africa

Apr 4, 2022fullM45-49

#498

Place

Finish

12:41:37

Swim

Bike

7:15:11

Run

5:16:58

		Race							Finish
498	518	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	7:15:11 15.4 mph	-	5:16:58 12:05/mi	12:41:37