Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Ian Woodcock

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID2947a33f-fa97-47b4-881a-71f9f22a619b

Pro results

AG results

Races

Best finish

#255

Race history

1 results

2022 IRONMAN Maryland

Sep 18, 2022fullM30-34

#255

Place

Finish

11:34:06

Swim

0:58:10

Bike

5:31:57

Run

4:49:09

		Race							Finish
255	177	IRONMAN Maryland 2022Age Group140.6	Sep 18, 2022	0:58:10 1:32/100m	0:07:08	5:31:57 20.2 mph	0:07:43	4:49:09 11:02/mi	11:34:06