Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Manuel Llano Rodriguez

Unified profile powered by master athlete and result tables.

maleESAge GroupViewing AG

IDs>

WTC ID73da8026-0c2e-42f7-a579-5da8825e240c

Pro results

AG results

Races

Best finish

#842

Race history

1 results

2022 IRONMAN Portugal-Cascais

Oct 17, 2022fullM45-49

#842

Place

Finish

13:00:34

Swim

1:33:55

Bike

6:23:15

Run

4:26:43

		Race							Finish
842	5342	IRONMAN Portugal-Cascais 2022Age Group140.6	Oct 17, 2022	1:33:55 2:28/100m	-	6:23:15 17.5 mph	-	4:26:43 10:10/mi	13:00:34