2026 IRONMAN South Africa
Apr 20, 2026fullM35-39
#342
Place
Finish
11:55:12
Swim
1:20:45
Bike
6:01:10
Run
4:19:13
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#134
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
342 | 649 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:20:45 2:08/100m | 0:06:18 | 6:01:10 18.6 mph | 0:07:45 | 4:19:13 9:53/mi | 11:55:12 |
141 | 1571 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:32:22 1:42/100m | 0:04:51 | 2:55:21 19.2 mph | 0:05:17 | 1:46:05 8:05/mi | 5:23:55 |
473 | 1149 | IRONMAN 70.3 Aix-en-Provence 2024Age Group70.3 | May 19, 2024 | 0:35:22 1:52/100m | 0:06:42 | 2:38:44 21.1 mph | 0:05:41 | 1:43:31 7:54/mi | 5:09:59 |
134 | 607 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:38:29 2:02/100m | 0:05:46 | 2:46:58 20.1 mph | 0:05:28 | 1:47:28 8:12/mi | 5:24:09 |