2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM30-34
#670
Place
Finish
6:16:37
Swim
1:00:05
Bike
3:10:54
Run
1:53:48
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#326
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
670 | 1100 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 1:00:05 3:10/100m | 0:06:27 | 3:10:54 17.6 mph | 0:05:23 | 1:53:48 8:41/mi | 6:16:37 |
326 | 593 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:52:41 2:46/100m | 0:06:49 | 3:03:01 18.4 mph | 0:06:04 | 1:49:36 8:22/mi | 5:58:10 |