Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Rudolf De Abreu

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDb2e8ea91-9bc2-4a80-8468-7d3e4bf4ebea

Pro results

AG results

Races

Best finish

#515

Race history

1 results

2023 IRONMAN 70.3 Durban

Jun 5, 2023halfM45-49

#515

Place

Finish

6:28:57

Swim

0:45:24

Bike

3:10:15

Run

2:07:10

		Race							Finish
515	942	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:45:24 2:23/100m	0:13:09	3:10:15 17.7 mph	0:12:59	2:07:10 9:42/mi	6:28:57