Triathlon Lab

		Race							Finish
143	277	IRONMAN 70.3 Pennsylvania Happy Valley 2026Age Group70.3	Jun 14, 2026	0:36:18 1:55/100m	0:04:32	2:38:17 21.2 mph	0:02:14	1:31:10 6:57/mi	4:52:32
2,038	1619	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:36:43 1:56/100m	0:05:56	3:08:20 17.8 mph	0:04:35	1:29:03 6:48/mi	5:24:37
55	250	IRONMAN 70.3 Pennsylvania Happy Valley 2025Age Group70.3	Jun 16, 2025	0:35:26 1:52/100m	0:05:47	2:43:19 20.6 mph	0:01:51	1:28:20 6:44/mi	4:54:42
43	1563	IRONMAN 70.3 Gulf Coast 2025Age Group70.3	May 11, 2025	-	-	2:22:32 23.6 mph	0:02:32	1:37:39 7:27/mi	4:02:43
88	1298	IRONMAN 70.3 Ohio 2024Age Group70.3	Jul 22, 2024	0:37:11 1:57/100m	0:04:33	2:26:22 23.0 mph	0:02:08	1:32:52 7:05/mi	4:43:07
98	111	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:39:36 2:05/100m	0:05:21	2:24:18 23.3 mph	0:01:51	1:36:11 7:20/mi	4:47:17
DNS	305	IRONMAN 70.3 Puerto Rico 2024Age Group70.3	Mar 18, 2024	-	-	-	-	-	DNSDNS
135	1003	IRONMAN 70.3 North Carolina 2023Age Group70.3	Oct 22, 2023	0:35:17 1:51/100m	0:06:02	2:36:55 21.4 mph	0:03:24	1:30:27 6:54/mi	4:52:05
193	923	IRONMAN Maryland 2023Age Group140.6	Sep 17, 2023	0:17:21 0:27/100m	0:08:05	5:27:08 20.5 mph	0:07:41	4:12:13 9:37/mi	10:12:29
390	250	IRONMAN 70.3 Gulf Coast 2023Age Group70.3	May 14, 2023	0:49:52 2:37/100m	0:05:12	2:53:20 19.4 mph	0:05:07	1:53:09 8:38/mi	5:46:40

Frank Jackson Poe