Triathlon Lab

		Race							Finish
279	261	IRONMAN 70.3 Kraichgau 2026Age Group70.3	May 31, 2026	0:27:32 1:27/100m	0:03:34	2:33:06 21.9 mph	0:04:09	1:41:29 7:44/mi	4:49:49
191	168	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:27:38 1:27/100m	0:04:52	2:27:06 22.8 mph	0:03:19	1:41:14 7:43/mi	4:44:09
291	199	IRONMAN Vitoria-Gasteiz 2025Age Group140.6	Jul 14, 2025	0:56:36 1:29/100m	0:05:13	5:04:52 22.0 mph	0:05:14	3:59:17 9:08/mi	10:11:12
260	814	IRONMAN 70.3 Duisburg 2024Age Group70.3	Sep 1, 2024	0:29:36 1:33/100m	0:04:05	2:17:44 24.4 mph	0:05:54	1:46:30 8:07/mi	4:43:50
171	1061	IRONMAN 70.3 Luxembourg 2024Age Group70.3	Jun 30, 2024	0:28:47 1:31/100m	0:05:43	2:32:44 22.0 mph	0:05:59	1:34:32 7:13/mi	4:47:45
360	781	IRONMAN 70.3 Knokke-Heist 2023Age Group70.3	Sep 18, 2023	0:25:52 1:22/100m	0:07:34	2:31:24 22.2 mph	0:04:21	1:39:38 7:36/mi	4:48:49

Frederik Van Vaerenbergh