Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
706	955	IRONMAN 70.3 Punta del Este 2025Age Group70.3	Mar 10, 2025	0:35:42 1:53/100m	0:06:38	3:25:06 16.4 mph	0:04:15	2:06:03 9:37/mi	6:17:44
617	148	IRONMAN 70.3 Punta del Este 2024Age Group70.3	Mar 3, 2024	0:40:44 2:09/100m	0:05:47	3:22:40 16.6 mph	0:04:56	2:03:13 9:24/mi	6:17:21
3,244	1543	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:41:50 2:12/100m	0:07:59	3:19:59 16.8 mph	0:15:00	2:19:50 10:40/mi	6:44:38
1,257	1681	IRONMAN Brazil 2023Age Group140.6	May 30, 2023	1:18:26 2:04/100m	0:12:32	7:23:27 15.1 mph	0:14:41	6:13:56 14:16/mi	15:23:01
515	943	IRONMAN 70.3 Punta del Este 2023Age Group70.3	Mar 5, 2023	0:40:31 2:08/100m	0:06:22	3:22:29 16.6 mph	0:04:33	2:11:36 10:02/mi	6:25:31
1,724	2126	IRONMAN Brazil 2022Age Group140.6	May 31, 2022	1:28:53 2:20/100m	-	6:48:30 16.4 mph	-	6:21:40 14:33/mi	15:02:40
688	842	IRONMAN 70.3 Punta del Este 2019Age Group70.3	Apr 8, 2019	0:40:49 2:09/100m	-	3:08:37 17.8 mph	-	2:02:49 9:22/mi	6:00:51
DNS	495	IRONMAN 70.3 Punta del Este 2018Age Group70.3	Apr 11, 2018	-	-	-	-	-	DNSDNS
DNF	219	IRONMAN 70.3 Punta Del Este 2017Age Group70.3	Nov 29, 2017	-	-	-	-	-	DNFDNF
1,604	2411	IRONMAN South American Championship Brazil 2017Age Group140.6	May 29, 2017	1:20:37 2:07/100m	-	6:03:30 18.5 mph	-	4:52:27 11:09/mi	12:36:34
DNS	238	IRONMAN 70.3 Punta del Este 2016Age Group70.3	Nov 28, 2016	-	-	-	-	-	DNSDNS
1,298	3008	IRONMAN North American Championship Texas 2016Age Group140.6	May 15, 2016	1:23:15 2:11/100m	-	5:22:36 20.8 mph	-	5:14:03 11:59/mi	12:20:01
1,168	1787	IRONMAN Brazil: Triathlon 2013Age Group140.6	May 28, 2013	1:19:32 2:06/100m	0:08:28	-	-	-	-

Juan Rego

Race history