ISUZU IRONMAN South Africa
Mar 30, 2025fullM45-49
#267
Place
Finish
12:44:01
Swim
1:36:50
Bike
5:45:42
Run
5:03:50
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#139
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
267 | ISUZU IRONMAN South Africa 2025Age Group140.6 | Mar 30, 2025 | 1:36:50 2:33/100m | 0:09:11 | 5:45:42 19.4 mph | 0:08:29 | 5:03:50 11:35/mi | 12:44:01 |
403 | ISUZU IRONMAN 70.3 Mossel Bay - African TriClub Championship 2024Age Group70.3 | Nov 17, 2024 | 0:49:26 2:36/100m | 0:08:47 | 2:57:28 18.9 mph | 0:06:23 | 2:10:13 9:56/mi | 6:12:18 |
139 | IRONMAN 70.3 Nelson Mandela Bay 2024Age Group70.3 | Apr 21, 2024 | 0:41:28 2:11/100m | 0:07:53 | 2:53:59 19.3 mph | 0:05:04 | 2:04:56 9:32/mi | 5:53:20 |
271 | IRONMAN® 70.3® Mossel Bay - African TriClub Championship 2023Age Group70.3 | Nov 19, 2023 | 0:45:15 2:23/100m | 0:07:29 | 2:47:18 20.1 mph | 0:05:05 | 1:57:31 8:58/mi | 5:42:38 |
180 | IRONMAN 70.3 Nelson Mandela Bay 2023Age Group70.3 | Mar 5, 2023 | 0:15:37 0:49/100m | 0:07:13 | 2:35:59 21.5 mph | 0:05:05 | 2:11:20 10:01/mi | 5:15:14 |