Triathlon Lab

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	Race							Finish
105	IRONMAN 70.3 Pennsylvania Happy Valley 2026Age Group70.3	Jun 14, 2026	0:27:52 1:28/100m	0:03:36	2:38:19 21.2 mph	0:01:37	1:29:30 6:50/mi	4:40:54
147	Athletic Brewing IRONMAN 70.3 Oceanside 2026Age Group70.3	Mar 28, 2026	0:26:16 1:23/100m	0:04:15	2:35:03 21.6 mph	0:02:25	1:28:52 6:47/mi	4:36:50
107	IRONMAN 70.3 World Championship - Women 2025Age Group70.3	Nov 8, 2025	0:28:24 1:30/100m	0:04:24	3:01:00 18.6 mph	0:03:27	1:34:37 7:13/mi	5:11:52
31	IRONMAN 70.3 New York 2025Age Group70.3	Sep 23, 2025	0:28:52 1:31/100m	0:04:21	2:21:21 23.8 mph	0:01:45	1:32:07 7:02/mi	4:28:26
164	IRONMAN 70.3 St. George 2025Age Group70.3	May 10, 2025	0:28:11 1:29/100m	0:03:13	2:38:45 21.1 mph	0:02:36	1:35:55 7:19/mi	4:48:40
104	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:28:14 1:29/100m	0:05:36	2:42:37 20.7 mph	0:01:52	1:34:27 7:12/mi	4:52:47
479	IRONMAN 70.3 New York 2023Age Group70.3	Sep 24, 2023	0:11:46 0:37/100m	0:04:56	2:58:52 18.8 mph	0:03:27	1:53:31 8:39/mi	5:12:32
786	IRONMAN 70.3 World Championship - Women 2023Age Group70.3	Aug 28, 2023	0:29:07 1:32/100m	0:05:13	2:58:45 18.8 mph	0:06:14	1:44:43 7:59/mi	5:24:02
298	IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3	Jul 3, 2023	0:28:29 1:30/100m	0:05:14	3:04:45 18.2 mph	0:03:31	2:00:25 9:11/mi	5:42:25
466	IRONMAN Arizona 2022Age Group140.6	Nov 20, 2022	1:01:02 1:36/100m	-	6:08:56 18.2 mph	-	4:30:23 10:19/mi	12:04:07

Julia Day