Triathlon Lab

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	Race							Finish
383	IRONMAN Arizona 2018Age Group140.6	Nov 18, 2018	1:39:19 2:37/100m	-	5:46:58 19.3 mph	-	3:43:46 8:32/mi	11:27:45
DNS	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	-	-	-	-	-	DNSDNS
235	IRONMAN 70.3 Steelhead 2018Age Group70.3	Aug 12, 2018	0:51:29 2:43/100m	-	2:36:32 21.4 mph	-	1:44:34 7:59/mi	5:20:00
286	IRONMAN 70.3 Ohio 2018Age Group70.3	Jul 31, 2018	0:48:35 2:33/100m	-	2:39:42 21.0 mph	-	1:40:52 7:42/mi	5:15:04
DNS	IRONMAN 70.3 Wisconsin 2018Age Group70.3	Jun 12, 2018	-	-	-	-	-	DNSDNS
247	IRONMAN 70.3 Steelhead 2017Age Group70.3	Aug 13, 2017	0:48:07 2:32/100m	-	2:33:34 21.8 mph	-	1:39:36 7:36/mi	5:08:09
274	IRONMAN 70.3 Wisconsin 2017Age Group70.3	Jun 12, 2017	0:44:56 2:22/100m	-	2:57:31 18.9 mph	-	1:43:32 7:54/mi	5:34:30
154	IRONMAN 70.3 Steelhead 2016Age Group70.3	Aug 14, 2016	0:44:51 2:22/100m	-	2:28:49 22.5 mph	-	1:36:41 7:22/mi	4:55:00
226	IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3	Jun 27, 2016	0:40:34 2:08/100m	-	2:47:15 20.1 mph	-	1:36:15 7:20/mi	5:11:53
312	IRONMAN Wisconsin 2015Age Group140.6	Sep 14, 2015	1:40:08 2:38/100m	-	5:58:39 18.7 mph	-	3:39:21 8:22/mi	11:32:26
436	IRONMAN 70.3 Steelhead 2014Age Group70.3	Aug 10, 2014	0:49:25 2:36/100m	-	2:42:22 20.7 mph	-	1:54:45 8:45/mi	5:34:04
702	IRONMAN 70.3 Steelhead: Triathlon 2013Age Group70.3	Aug 4, 2013	0:56:41 2:59/100m	0:06:53	3:03:49 18.3 mph	0:07:33	1:44:48 8:00/mi	5:59:44

Jake Spitz